Back pain, headaches, neck pain-there are hundreds of reasons people visit our chiropractors at Pain Care Associates in Little Rock, especially for spinal adjustments. Since the back is a combination of bones, muscles, ligament and joints, the complexity of this structure is relatively more vulnerable to have injuries than other parts of the body. The main purpose of chiropractic care is to treat the problems that affect nerves, bones, joints and muscles, and since the back and spine connect the whole body and nervous system, chiropractic adjustment relieves more than just pain. Let's take a closer look at some of the major benefits of chiropractic care:

Stress Relief
Mental and physical stress can affect the body simultaneously, even though you may not realize it. Your whole body will feel unusual when the nervous system is aberrant and the muscular and skeletal systems are not in the proper position. After a readjustment, your body's tension decreases, which also reduces mental strain. Once you are adjusted you will find yourself much more equipped to manage stress. Remember: physical pain and stress affect your mental state.

Better Posture
Regular chiropractic adjustments align the spine and improve posture by efficiently altering tilts and curves. These adjustments are especially helpful when it comes to the curve in the neck. Many people develop neck issues younger than ever, due to their constant position sitting in front of a computer screen or hunched over a phone, aka "Tech Neck." Regularly chiropractic care can improve your posture and help avoid complications like "Tech Neck" in the long run.

Better Mood
Again, your physical health affects your mental health. When you're in pain and can't go about your regular or favorite activities, it can be hard on your body and mind. For example, stress about not being able to do your job could lead to increased blood pressure. Discomfort could lead to trouble sleeping. Not to mention, you may not be able to do your regular exercise routine. Adjustments can help you maintain better overall health by helping speed your recovery.

Better Immune System
A chiropractor removes subluxations preventing the nervous system from working properly. Subluxation can be caused by physical trauma, chemical toxins, or emotional stress. The nervous system is in charge of sending and receiving information, including sending information to and from your immune system. A disruption of nerve impulses may have serious consequences. Keeping your nervous system working properly keeps your immune system working properly, meaning your immune system will start working more effectively.

Better Sleep
As stated before, discomfort affects your sleep. So many Americans today suffer from sleep related issues. Most of these sleep problems are related to pain, stress, and body aches. Taking care of these issues with regular chiropractic care could help improve quality of sleep and get the right rest every night.

Every part of your body is affected by another part of itself, so ensuring your whole body's health with chiropractic care is important. The number of treatments you should get depends on the severity of your case. If your issues are minor one, you may be given treatment for a few days or weeks. If your issues are more severe, the treatments may be extended to a number of months. You can also choose to have chiropractic care for the rest of your life if you want to achieve and retain optimum level of muscular stretch and flexibility in your body. Ready to set an appointment? Contact us at Pain Care Associates in Little Rock to get yourself on the path to wellness!